Looking to introduce salmon into your little ones diet? Why not try this delicious Salmon and Broccoli Mash – sure to go down a treat!
You Will Need
100g chopped shallots
30g baby spinach
20g parmesan cheese
Good squeeze of fresh lemon
A little oil or butter
Pop your oil/butter into a saucepan and then add your potatoes and shallots and quickly fry for a few minutes. Add in your 280ml of water and let simmer for about 10 minutes with the lid on the saucepan.
Add in your broccoli and salmon and cover again for another 10 minutes. Wait until all the vegetables are soft and cooked through.
In the last few minutes, add in your spinach.
Add in your cheese and milk and give a good mix. Leave on heat for additional 2-3 minutes.
Once everything is cooked, remove from heat. For older little one’s, simply use a potato masher to mash it into small chunks. For younger little one’s, pop into a blender and blitz to their preferred consistency.
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