Family Friendly Chicken Curry

This delicious Chicken Curry is perfect as a midweek meal for your family. It’s also full of yummy vegetables so a great way to get some of their 5 a day!

Family Meal

Total time Including Prep: Under 1 hour

Servings: 2 Adults & 2 Children

Ingredients

skinless chicken breasts, cut into chunks
2 tsp cornflour
1 onion, diced
2 tbsp rapeseed oil
1 garlic clove, crushed
2 tsp mild curry powder
1 tsp turmeric
½ tsp ground ginger
400ml natural, low-salt chicken stock (or make your own here)
1 tsp low-salt soy sauce
2 carrots, peeled and chopped into small pieces
75g sugar snap peas
75g frozen peas
brown rice to serve

Method

Toss the chicken pieces in the cornflour and set aside.
Fry the onion in the oil in a wok on a low to medium heat, until it softens –about 5-6 minutes – then add the garlic and cook for a minute.
Stir in the spices and cook for another minute.
Add the chicken and fry until it is browned all over.
Then add the stock and soy sauce, bring to a simmer and cook for 20 minutes.
Add the carrots and bring everything to the boil then turn down to simmer.
Cook for 8 minutes then stir in the sugarsnap peas and frozen peas and cook for a further 5 minutes.
Serve with rice.