Preparing a butternut squash can be daunting. Even the shape of it puts you off.

How do I cut it?

Do I put it on its side to cut….maybe if I stand it upright it’ll be easier…

Do I peel it?

Ah I can’t peel it!

Worry no more! Preparing and cooking a butternut squash for your little one couldn’t be easier by following our simple steps!

How to prepare and bake a butternut squash – without needing to go to the gym!

1. Place the whole squash into the microwave and cook on high for 2 minutes. This’ll make the first cut much easier!
2. Using a sharp knife, cut the Squash in half, lengthways.
3. Scoop out all the seeds!
4. Place the two pieces of squash flat side down into an oven proof dish and pop in about 2 inches of water.
5. Cook at 200℃ for about 40 minutes, or until the outside looks a dark colour.
6. Take it out of the oven and leave to cool for a bit.
7. Scoop out the insides and pop it into a blender. Add some water as necessary and purée away.
8. Pop into a Pip & Pear container or small containers you have at home.
9. Once cooled, you can keep in the fridge for 24 hours or pop into the freezer for later use!